“Who will teach you about working out these days? AI will help you now.”
I’m going to start working out…
“Am I doing it right now?”
“Will your knees hurt?”
“Registration of the gym is burdensome…”
Have you ever thought about this before? Let me introduce you to an amazing exercise device that fits us. It’s AI fitness device AMP.
What is AMP?
Adaptive Motion Performance (AMP) is a personalized fitness device based on artificial intelligence. It’s not just an exercise machine, it’s a digital personal trainer that analyzes your movements in real time and adjusts your workout posture and intensity.
AMP was so popular that it was called the “Future of Homest” when it was unveiled at CES 2025. I’ll share my review of why I wrote it and felt it myself.
[AMP LIST]
1. AMP Fitness Machine
It is also the AI-based home fitness machine that has received the most attention in 2025.
- Built-in sensors provide real-time feedback by analyzing exercise posture scientifically
- “What kind of workout set should I do today?” No worries. → Automatic routine recommendation
- A slim design that can be installed even in a small space
Approx. $1,800
Official Website
2. Garmin Instinct 3
I recommend Garmin Instinct 3 for outdoor exercise.
- Solar-powered with up to 40 days battery life
- GPS tracking for hiking, skiing, swimming, and more
- Featuring heart rate, stress and sleep monitoring
💰 Starts at $449
🛒 Garmin Official Website
3. Circular Ring 2
Try using smart rings instead of smart watches
- Heart rate, sleep, activity, stress tracking capabilities
- FDA-approved AFib detection algorithm
- Lightness + Pretty Design
💰 From £80 (~$100)
🛒 Circular Official Site
4. Withings Omnia Smart Mirror
The mirror trains me? Innovative Smart Mirror being developed by Withings!
- Comprehensive analysis of my health data (heart rate, sleep, body fat, etc.)
- Interior Effects of the House
- To be launched
5. Suunto Aqua AI Headphones
Want AI guidance while swimming? Meet Suunto’s latest innovation.An incredible device that can be analyzed even while swimming
Suunto Aqua AI headphones are AI earphones with waterproof + tracking function.Want AI guidance while swimming? Meet Suunto’s latest innovation.
- Automatic measurement of stroke, respiration frequency, glide time
🛒 Suunto Website (coming soon)
“I have to exercise efficiently and scientifically now. Technology is my trainer in this era.” Now, smart devices that understand and analyze my body act as personal trainers for me, even if no one goes to the gym and sees me. I think my job as a fitness trainer will disappear in the near future
